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Bom Petisco Sardines in Olive Oil are a true Portuguese classic — tender sardines carefully preserved in olive oil to keep their natural richness and clean, savory flavor. Bom Petisco is one of the best-selling sardine brands in Portugal, enjoyed by Portuguese families for its authentic taste and reliable quality.
These sardines are also naturally rich in Omega-3 fatty acids, making them a delicious and nutritious choice inspired by the Mediterranean diet.
Tip: Don’t waste the olive oil — use it as a finishing drizzle on bread, potatoes, or salad.
120 g (drained weight 84 g)
Made in Portugal
| Nutrient | Per 100g |
|---|---|
| Energy | 950kJ/228kcal |
| Fat | 16g |
| — Of which saturates | 4,5g |
| Carbohydrate | 0g |
| — Of which sugars | 0g |
| Protein | 20g |
| Salt | 0,9g |
| Omega-3 | 3,6g |
| EPA+DHA | 2,7g |
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